Flower Salad

There’s nothing prettier than a salad that’s bursting with the flavour and colour of summer. Chives, borage, calendula, viola, nasturtium, lavender, rose, cornflowers and marigolds are all delicious to eat; find them in your local specialty grocery or just in a field!

Ingredients

  • 1 bag mesclun salad
  • 3 leaves red cabbage, stalks removed, roughly chopped
  • 1 punnet cherry tomatoes, halved
  • 100g feta, cubed
  • Handful fresh edible flowers

For the dressing

  • 20ml extra virgin olive oil
  • 15ml balsamic vinegar
  • ½ teaspoon dijon mustard
  • Salt & pepper

Method

Mix all dressing ingredients together. For the salad, mix the mesclun, chopped red cabbage and halved cherry tomatoes in a bowl. Add the cubed feta and mix gently with your hands. Finally, pour the dressing over the salad, and finish with a generous sprinkle of fresh flowers.

Top Tip

If you’re unsure if a plant is edible, check first before ingesting. Always wash flowers carefully in cool water before use.

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