
Classic guacamole recipe
Serves 8- 4 ripe avocados, seeded and peeled
- 2 Tbsp lemon juice
- 1 clove garlic, crushed
- 1 tomato, finely chopped
- ¼ cup finely chopped onion
- ¼ tsp ground cumin
- 3 drops hot chilli sauce
- Tortilla chips or vegetable crudités
- 2 large avocados
- 1 banana
- 10ml vanilla extract
- 100g good quality cocoa powder (using good quality cocoa makes a real difference to the taste and texture of this mousse)
- 120ml maple syrup
Avocado salsa with chicken schnitzels
Serves 4- 4 lean chicken schnitzels
- 1 avocado, peeled, seeded, finely chopped
- 2 ripe tomatoes, seeded, finely chopped
- ¼ cup coarsely chopped coriander
- Salt and pepper to taste
Simple seafood spaghetti with avocado and parsley *
Serves 4- 2 avocados
- 2 Tbsp lemon juice
- 2 Tbsp olive oil
- 1 small onion (peeled and diced)
- 2 garlic cloves (chopped)
- 1 small red chilli (chopped)
- ½ bunch flat leave parsley (chopped)
- 1 cup white wine or stock
- 480g seafood (peeled prawns, mussels, calamari)
- 300g spaghettini (thin spaghetti or angel hair pasta)
- Salt and pepper to taste