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Ingredients:
- 500g lamb mince
- 1 Tbsp coriander seeds, lightly toasted
- 1 Tbsp cumin seeds, lightly toasted
- 1 onion, finely diced
- 3 handfuls flat leaf parsley
- 1 clove garlic
- 1 egg yolk
- 1 small zucchini, grated
- 1 tsp smoked paprika
- Salt and pepper
- Olive oil
- 4–5 Tbsp natural, unsweetened yoghurt
- ½ cucumber, skin and seeds removed,
- finely diced or grated
- 1 tsp ground cumin
- 1 Tbsp fresh coriander, chopped
Method:
- In a large bowl, add the mince.
- Grind the toasted seeds in a mortar and pestle until they turn into powder.
- In a small processor, blitz the onion, parsley, and garlic.
- Combine these ingredients together with the mince, adding the egg, zucchini, and seasoning with salt and pepper.
- With wet hands, form mixture into small meatballs.
- In a large fry pan over medium heat, cook the meatballs in oil until golden and cooked through. Keep warm.
- For the raita: In a small bowl, combine the yoghurt, cucumber, cumin, and coriander.
- Season with salt and pepper to taste.